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Discover Amber Rouge by Orientica, a unisex fragrance that challenges convention. Launched in 2021, this captivating essence belongs to the Woody Spicy olfactory family, designed for men and women seeking a statement of elegance and sophistication.
From the first moment, Amber Rouge envelops your senses with the intensity of saffron and the delicacy of jasmine. Its heart beats with the warmth of Amberwood and the mystery of Ambergris, while base notes of cedar and fir resin add a depth that lasts.
Ideal for those seeking a fragrance that speaks of luxury, distinction and power, Amber Rouge by Orientica is more than a perfume; it is a sensorial experience that will not leave anyone indifferent.
There is a basic, first situation when it's not a good idea to do intensity prescriptions. That's when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don't have 1RMs to base them on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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